НЕМЕДИКАМЕНТОЗНЫЕ МЕТОДЫ ЛЕЧЕНИЯ ОСТЕОПОРОЗА

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Аннотация

Физическая активность и физические упражнения играют значимую роль в профилактике и лечении остеопороза. Клинические исследования демонстрируют эффективность физических упражнений, что проявляется в небольшом приросте минеральной плотности костной ткани и снижении риска падений. У пациентов с переломами позвонков физические упражнения повышают качество жизни, улучшают осанку и подвижность. Эффект физических упражнений различается в зависимости от типа упражнений и от исследуемой популяции. Для лиц с остеопорозом целесообразно комбинировать аэробные нагрузки с силовыми упражнениями и упражнениями, направленными на тренировку равновесия. В целях безопасности их следует вводить постепенно. При переломах позвонков дополнительно могут применяться ортезы и физиотерапевтические методы лечения.

Об авторах

Л. П. Евстигнеева

ГБУЗ Свердловской области «Свердловская областная клиническая больница №1» (ГБУЗ СО «СОКБ №1»); 620102, г. Екатеринбург, ул. Волгоградская, 185, Российская Федерация

Автор, ответственный за переписку.
Email: levstigneyeva@mail.ru
канд. мед. наук, зав. ревматологическим отделением ГБУЗ СО «СОКБ №1» Россия

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